Frequently asked question
Take care of hygiene
In the sauna, place a sheet (available in the changing room) under your body and feet to maintain hygiene.
You can also sit on a towel if you prefer to sauna naked or wrap it around yourself.
Keep quiet
Avoid loud conversations and discussions, the sauna is a place for relaxation and rest.
Gently
Pour water from a bucket onto the stones, being careful not to flood the heating elements. You can add essential oils from the sauna to the water.
Don't bring food inside
Chewing gum and eating are prohibited. You may bring some water to replenish your fluids.
Relax
The duration of one sauna session is approximately 10 to 15 minutes.
Cool down
After your session in the hot zone, rinse off any sweat in the shower. You can also cool off outside in the hot tub.
Take a rest
Lie down and rest for at least 10 minutes. Replenish your body's fluids.
Repeat
You can repeat the warming and cooling process 2-3 times, depending on your sauna experience. Remember that warming up and cooling down are just as important.
Look at your watch
Please change and leave the sauna within the time slot you have booked so that we can prepare the sauna for the next guests.
Remember about your health
Before making an appointment for a sauna session, consult your doctor to make sure you have no contraindications.
If you feel faint or short of breath, leave the sauna immediately.
Wash your body thoroughly
Remove any remaining creams and cosmetics from your skin and then wipe your body dry to unclog the pores on your skin.
Take it off
Clothes, a watch and jewelry to avoid getting burned.
Come in with a towel
cotton. You can sit on it or gird yourself on it.
Come in barefoot
Leave your shoes in the changing room.
Irrigation
Drink water before and during sauna use.
Our guests who use the sauna do so at their own risk. If you have any concerns about the impact of sauna use on your health, please consult your doctor before booking.
You can bring your own towel, although it's not necessary. Our sauna guests have our own towels available.
Book your visit to our sauna by clicking the BOOK button. Select the session length, day and time, and number of people. Confirm that you have read the terms and conditions and select the "Whisks" option if you wish to use them.
Never enter the sauna with a watch or jewelry to avoid getting burned.
Do not use the sauna on an empty stomach or after a large meal.
Do not enter the sauna after drinking alcohol.
Take your time during the session, rest and relax.
Do not enter the sauna if you have medical contraindications or are not in the best condition.
You are not allowed to sit or touch the bench with any part of your body during your entire stay in the sauna.
Reservations can be canceled up to 24 hours before the scheduled time. Please contact us by phone or email.
tel. +48 789 229 087,
email: saunatuula@gmail.com
If you do not cancel your reservation, we expect payment for the reserved sauna session.
It's best to leave any unnecessary items in your car while using the sauna. You can bring something to drink with you.
Outerwear and shoes must be left in the changing room.
Yes. You can park on our fenced property. Parking is free.
There is no extra charge for using the garden tub to cool down after the sauna.
You can also book a hot tub for an additional fee of PLN 200 per sauna session.
Yes. We offer every customer a sauna pass. After five sauna visits, the sixth is free. Regular customers receive a 17% discount.
Free entry applies to one person for 1 hour and is valid for use within 2 months.
Sauna whisks are whisks made from young twigs with leaves. They can be made from oak, birch, eucalyptus, or hemp. They are used for body massage and provide a pleasant forest aroma. It's best when one person massages the other, making light strokes over the entire body. This improves blood circulation and creates a feeling of warmth. The whisks can also be used to sprinkle water on the stove, creating a sudden burst of aromatic steam. Birch whisks are the most common, and you can use them in our sauna. We handcraft our whisks to ensure that what we offer our guests is of the highest quality.